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10 najbardziej inspirujących cytatów o bieganiu

 

opublikowano: 18/04/2018

Miałaś wstać wcześniej i iść pobiegać, ale zamiast tego wcisnęłaś drzemkę i przewróciłaś się na drugi bok? Miałaś iść na trening po pracy, ale zrezygnowałaś bo ci się strasznie nie chciało? Miałaś robić interwały, ale za każdym razem czujesz się bez sił i kończy się na truchtaniu? Miałaś biegać dłużej co weekend, ale przecież jest tyle innych atrakcji... Jeśli powyższe sytuacje zdarzają ci się wyjątkowo często, a przy tym masz pewność, że CHCESZ trenować i postawiłaś sobie jasny cel, do którego chcesz dążyć to czas najwyższy podreperować twoją motywację! 

progress nie perfekcja

Istnieje wiele sposobów aby zwiększyć motywację do biegania. jednym z nich jest otaczania się inspirującymi cytatami. Można wydrukować je i powiesić w widocznym dla nas miejscu. Można napisać własnoręcznie kolorowym flamastrem i przyczepić na przykład do lustra w łazience. Na pewno warto, bo słowa potrafią mieć wielką moc - szczególnie kiedy przypadkiem przypomną o tym dlaczego właściwie chcemy osiągnąć swój cel. Przed Tobą kilka mocodajnych cytatów o bieganiu i treningu:

„Jeżeli coś nie jest dla Ciebie wyzwaniem to nie odmieni cię to” Fred DeVito

„Jeden trening może odmienić twój dzień. Wiele treningów może zmienić twoje życie” Autor nieznany

„Musisz oczekiwać od siebie wspaniałych rzeczy zanim ich dokonasz” Michael Jordan

„Nie zatrzymuj się kiedy jesteś zmęczony. Zatrzymuj się kiedy skończysz” Autor nieznany

„Jesteśmy tym, co w swoim życiu powtarzamy. Doskonałość nie jest jednorazowym aktem, lecz nawykiem” Arystoteles

„ Różnica między tym co niemożliwe a tym co możliwe jest w twojej determinacji” Tommy Lasorda

„Jeśli chcesz mieć coś czego nigdy nie miałeś to musisz z całą pewnością zrobić coś czego nigdy wcześniej nie robiłeś” Thomass Jefferson

„Kiedy przychodzi ci na myśl zrezygnować, przypomnij sobie dlaczego zacząłeś” Autor nieznany

„Jest siedem dni w tygodniu i „kiedyś” nie jest jednym z nich.”Autor nieznany

„ Możesz kontynuować i nogi będą Cię bolały przez tydzień. Albo możesz się poddać i Twój umysł będzie Cie bolał do końca życia” Mark Allen

 

 

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