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opublikowano: 17/09/2019

Czy wiesz, że jeśli będziesz biegać wolniej przez dłuższy okres czasu to masz większe szanse na schudnięcie niż jeśli będziesz biegać szybko? Dlaczego tak się dzieje? Otóż organizm przez pierwsze ok 20 minut wysiłku zużywa energię z weglowodanów a dopiero po pewnym czasie zaczyna wykorzystywać rezerwy tłuszczowe. W woliejszym tempie jesteś w stanie przez dłuższy czas być w ruchu zatem dłużej będziesz spalać tkankę tłuszczową. Poza tym po wolnym dłuższym treningu mikrouszkodzenia mięśni nie są aż tak dotkliwe i możesz szybciej podjąć znowu wysiłek, bez konieczności robienia dłuższej przerwy na regenerację. 

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  • Napisany przez 9104, 15/11/2021 11:31am (1 rok temu)

    9104

  • Napisany przez 7745, 15/11/2021 11:15am (1 rok temu)

    7745

  • Napisany przez naked girl, 15/11/2021 2:37am (1 rok temu)

    One of the most fun ways to make your sexlife more exciting is
    to have naked girls in a gstring. This is especially true when you're
    a young male. Not only can a naked woman make
    you feel crazy but she can also make you feel
    great. If you are single, and you want to
    do something different, then trying it with a naked woman could be the right choice the right choice
    for you. Find out 4 reasons why giving naked women a g-string is so satisfying.


    G-strings are a great way to date women who don't wear it.

    Numerous naked women are beautiful in their bodies. They look attractive and
    have great body shapes and torsos. Many attractive women will be seen wearing g strings due to their attractiveness.
    The obvious attraction of a naked woman sporting a gstring will attract many attention.

    They are prone to having sexual relations with these girls.
    There is a possibility for women to be sexy however this isn't the norm.
    If you are dating a woman who wears an g-string, you will see how
    often she's open to letting you get inside her.
    Certain girls are more cautious and will be less willing to allow you to enter.
    It's more easy to please a naked woman who is passionate
    about sex if you're in her.

    G-strings don't only benefit women. They can also give them an extra boost in their bedroom.
    Many of them wear them underneath their clothes as well.
    Teenagers are fond of wearing the g-string underneath their short mini dresses.
    The fashions that people wear have changed dramatically because of the advent
    of the net. There's a wide range of different kinds of fabrics that are available
    and are available in a range of shades. There are also many different designs.


    Stringing material is among the most sought-after materials available.
    It can be made of many different materials, like nylon and silk.
    Stringing material tends to last for a long period of time.
    It's strong and durable, yet it doesn't easily tear or become worn. The most appealing aspect of this material is
    the fact that it is dyeable to any color so it can be matched to your
    clothing.

    Wearing a g-string or stringing materials to the
    office or to take a picnic is a great way to spice
    things up in the bedroom for women and men. Have a fun game
    with your partner's underwear while you're in different rooms.
    This will help to bring the two of you closer together and create an even stronger bond between you.
    It is possible that you would like an extra zing in your
    bedroom, and a naked girl could be the best choice.





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  • Napisany przez Ледяной демон смотреть онлайн, 15/11/2021 1:36am (1 rok temu)

    Новинки фільми, серіали, мультфільми 2021 року, які вже вийшли Ви можете дивитися українською на
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